Since posting why I joined Orangetheory Fitness (OTF) nearly two years ago, I received an overwhelmingly amount of positive feedback. Additionally, a number of readers…
Category: Health & Fitness
The Orangetheory mile benchmark can be challenging. At Orangetheory Fitness (OTF) this morning, a classmate asked me “how did you do that?!” We had a…
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About 11 months ago, we explored 365 days later after my first class at Orangetheory Fitness (OTF). It changed the way I thought about working…
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With 2018 coming to an end, I want to highlight the top posts this year. I also share some of the overlooked – or perhaps…
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Do you ever look back at certain moments in your life wondering what could have changed if you said or did something differently? Well, it…
